Blog
Are You Overwhelmed When Dealing with a New Health Diagnosis?
Posted by Leslie Riopel, MA, ACHT on 17th Oct 2016
Being
diagnosed with a devastating health diagnosis can leave you feeling stressed
and overwhelmed. A new health diagnosis may even cause you to spin out of
control. This experience can feel lik
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The Magic of Deep Breathing
Posted by Leslie Riopel, MA, ACHT on 10th Oct 2016
Asthma is a debilitating
condition that affects the health of the lungs. It causes the airways to be
inflamed causing those with asthma to be much more sensitive to the particles
they breathe in
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Are You Tired of Feeling Restless and Agitated?
Posted by Leslie Riopel, MA, ACHT on 26th Sep 2016
ADHD, or Attention
Deficit Hyperactivity Disorder, is actually a neurobiological condition.
Symptoms of ADHD can include things like distractibility, restlessness,
impulsivity, and even memory i
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How to Be a Co-Creator in Your Own Healing Process
Posted by Leslie Riopel, MA, ACHT on 19th Sep 2016
When it comes to illness and disease or something like
cancer, attitude is everything. While it may be hard to think positively in the
wake of a cancer diagnosis, one thing we know for sure is th
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The Power of Positive Thoughts When Facing Cancer
Posted by Leslie Riopel, MA, ACHT on 12th Sep 2016
Are you stressed
or anxious of facing a cancer diagnosis? Do you have days when you are in pain
or days when you just can't get out of bed? Is it hard for you to relax and let
go?If you spend the
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Living With Neuropathy
Posted by Leslie Riopel, MA, ACHT on 6th Sep 2016
Neuropathy or nerve damage is a condition that occurs when
injury or disease damages the peripheral nervous system. The peripheral nerves
are the nerves that originate from your brain and spinal
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