Blog
Are you Getting Enough Physical Activity?
Posted by Leslie Riopel, MA, ACHT on 31st Oct 2016
Are
you getting enough physical activity in your day-to-day life? Everyone can benefit from
being more active in their day to day lives. Exercise and staying fit helps the
brain release powerful
… read more
Suffering With Erectile Dysfunction?
Posted by Leslie Riopel, MA, ACHT on 24th Oct 2016
Everyone deserves
a healthy sex life because sex is good for the mind, body and spirit. Having a
healthy sex life is important because sex is not only a great way to alleviate
stress and anxiety
… read more
Are You Overwhelmed When Dealing with a New Health Diagnosis?
Posted by Leslie Riopel, MA, ACHT on 17th Oct 2016
Being
diagnosed with a devastating health diagnosis can leave you feeling stressed
and overwhelmed. A new health diagnosis may even cause you to spin out of
control. This experience can feel lik
… read more
The Magic of Deep Breathing
Posted by Leslie Riopel, MA, ACHT on 10th Oct 2016
Asthma is a debilitating
condition that affects the health of the lungs. It causes the airways to be
inflamed causing those with asthma to be much more sensitive to the particles
they breathe in
… read more
Are You Tired of Feeling Restless and Agitated?
Posted by Leslie Riopel, MA, ACHT on 26th Sep 2016
ADHD, or Attention
Deficit Hyperactivity Disorder, is actually a neurobiological condition.
Symptoms of ADHD can include things like distractibility, restlessness,
impulsivity, and even memory i
… read more
How to Be a Co-Creator in Your Own Healing Process
Posted by Leslie Riopel, MA, ACHT on 19th Sep 2016
When it comes to illness and disease or something like
cancer, attitude is everything. While it may be hard to think positively in the
wake of a cancer diagnosis, one thing we know for sure is th
… read more