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Self-esteem and self-confidence are typically thought of as interchangeable. Even though, they are similar......they are actually very different concepts. Self-esteem is really more about how you feel about yourself overall......your self-esteem develops over time.....from your unique experiences in life.....it develops from those situations that have shaped you into the person you are today.
Self-confidence, on the other hand, is more about how you feel about your abilities - and this can vary from situation to situation. For example, you could have a high self-esteem and low confidence when it comes to situations involving public speaking for example.
The best way to address low self-esteem is to rewrite that negative script....replacing it with positive affirmations and imagery with our Building Self Esteem Hypnosis.
Travel to a beautiful beach as you focus on erasing all of those self-defeating thoughts you have had over the course of your life. As you wash the hurtful words away and replace them with empowering words, your life will begin to turn in a more positive direction.
Your life is a direct reflection of how you see yourself ...........and a direct reflection of how you much you love yourself. This session can help you shift your focus and create a new you.
This Building Self Esteem Hypnosis is recorded to beautifully relaxing and inspirational music, Leslie takes you on a beautiful trip of self-discovery. After being let to a state in complete inner relaxation, youll learn to become better acquainted with your own innate ability to heal and transform self esteem into relief. Included free of charge is our Introduction to Hypnosis audio track. Together these two MP3 recordings represent 30-minutes of high quality targeted hypnosis that will help your mind and body work in perfect harmony to relieve pain and build your health.
All MP3 products are available for a total of six downloads...this way you can save all your hypnosis tracks to multiple devices for easy and repeated listening.
These sessions are not meant to take the place of a medical doctor, they are meant as a complementary procedure. We do not claim to cure, diagnose or heal any ailment...these sessions are meant strictly for the purpose of relaxation and visualization only.
Always listen to hypnosis and meditation audio programs in a quiet environment that will allow for relaxation and even sleep. Never listen to hypnosis and meditation audio programs while driving or operating machinery.