Are you getting enough physical activity in your daily life? Do you have a desire for a more active life? Do you have good intentions, but fall short of your goal? Our Being More Active using Mindfulness 6-Part Program can help you re-define your goals to guide you to your desired outcomes, and have a better quality of life.
Exercise and staying fit helps the brain release powerful chemical endorphins, which can help you literally feel better and have a better quality of life. When you are more active, you live longer and you live stronger. Being more active has many benefits from helping you control your weight, to lowering your risk of illness and disease to strengthening your bones and muscles. The bottom line is that becoming more active and increasing your physical activity can help you live a better life.
With our being more active using mindfulness 6-part program, you will wake up with a new sense of energy, clarity and focus because you can feel better, look younger, and start living a better life, by learning how to be more active.
When you are more active, you are naturally more successful because everything in life flows more smoothly when you are healthy and vibrant. Everyone can benefit from being more active in their day to day lives. Exercise and staying fit helps the brain release powerful chemical endorphins, which can help you literally feel better and have a better quality of life.
This program can help you become more motivated and it can even boost your brainpower and mental acuity. Studies have even shown that those who work out in the morning are much more productive throughout the day. Exercising helps reducing stress, it strengthens the heart, and can even help you build a healthier immune system. This program will help find the motivation to work out consistently, an integral part of your life. Activate your own personal fountain of youth by getting up and getting moving. Your body will thank you. Our being more active using mindfulness 6-part program includes:
Exercising consistently is a habit that can be learned, and once you make it a habit, it is much easier to follow through. When you move more, you have more energy and more enthusiasm for life. Being more active can help you sleep better, help you better manage stress, and can even improve your sex life.
All MP3 products are available for a total of six downloads...this way you can save all your hypnosis tracks to multiple devices for easy and repeated listening.
These sessions are not meant to take the place of a medical doctor, they are meant as a complementary procedure. We do not claim to cure, diagnose or heal any ailment...these sessions are meant strictly for the purpose of relaxation and visualization only.
Always listen to hypnosis and meditation audio programs in a quiet environment that will allow for relaxation and even sleep. Never listen to hypnosis and meditation audio programs while driving or operating machinery.
Q: How long should I use this product before I can expect results?
A: The real power of hypnosis is in the daily repetition of listening. That effectively reprograms the subconscious mind to work with you, instead of sabotaging your success. You'll need to listen daily for 30 consecutive days before you see results. Hang in there; progress comes with time and practice.
Q: Is audio hypnosis less effective than in-person hypnosis?
A: A recorded audio is actually more effective because you can listen to it again and again. In a one-on-one session, you need to keep returning (and paying) to get the repetition. With our MP3s, you get the gift that keeps on giving, over and over again.
Q: Is your hypnosis safe?
A: We only practice Clinical Hypnosis and not Stage Hypnosis. We believe that recorded hypnosis presents a much safer alternative to in-person hypnosis; because, when you're under hypnosis, you could be taken advantage of by an unscrupulous practitioner. In the comfort of your own home, you can progress safely at your own pace.
Q: Are instructions included with this hypnosis product?
A: We include an instructional video with every hypnosis program along with helpful email tips.
Want to learn more about Hypnosis and Meditation? Check out our YouTube Channel.