Is workplace stress taking over your life? Do you feel like you don't have enough control over workplace-related decisions? Do you spend more time feeling stressed and anxious and thinking about work than you do feeling good? If you are looking for a more relaxed and carefree attitude about work and about life, then, our Workplace Stress Relief with Mindfulness 6-Part Program is for you.
Workplace stress is, without a doubt, the major source of stress for adults. Excessive workloads can lead to increase the levels of stress and having little control over your job-related decisions.
With our workplace stress relief with mindfulness 6-part program you can learn how to better manage workplace stress and can leave you feeling calmer and more relaxed throughout your day, which is a great way to live.
There is a connection between how you organize your life and how you handle stress. This amazing program can help you reframe your attitude about stressful situations in your life and your work. When you change the way you view stress - you can start looking at stress as a positive motivator in your life, and as something that can help propel you to that next level.
Mindfulness and meditation have been shown to be very powerful techniques that can help you approach stressful situations with ease and grace.
With this program you will learn a new technique that will help you re-framed your attitude about stressful situations in your life - because those who have a more relaxed attitude actually attract more positive outcomes. This program can help you break habits that no longer serve you today. It contains powerful tips and tricks that can help you deal with stress in a healthier manner. Combined with the deep breathing techniques, you can begin easing away stress and anxiety just like that. Our workplace stress relief with mindfulness 6-part program includes:
- Managing Workplace Stress Meditation
- 4-7-8 Deep Breathing Relaxation Meditation Audio
- Managing Difficult Co-Workers Meditation
- Working as Part of a Team Meditation
- Creating a Work Life Balance Meditation
- Maintaining a Positive Attitude Meditation
You can listen to these sessions anytime you feel stressed or when you need to prepare for an important event. Your new relax attitude will help you put things in perspective and manage workplace stress more efficiently. This program will make you a superstar, as you learn to handle any workplace challenge and leave the work at work.
All MP3 products are available for a total of six downloads over a 90-day period...this way you can save all your hypnosis tracks to multiple devices for easy and repeated listening.
These sessions are not meant to take the place of a medical doctor, they are meant as a complementary procedure. We do not claim to cure, diagnose or heal any ailment...these sessions are meant strictly for the purpose of relaxation and visualization only.
Always listen to hypnosis and meditation audio programs in a quiet environment that will allow for relaxation and even sleep. Never listen to hypnosis and meditation audio programs while driving or operating machinery.
Q: How long should I use this product before I can expect results?
A: The real power of hypnosis is in the daily repetition of listening. That effectively reprograms the subconscious mind to work with you, instead of sabotaging your success. You'll need to listen daily for 30 consecutive days before you see results. Hang in there; progress comes with time and practice.
Q: Is audio hypnosis less effective than in-person hypnosis?
A: A recorded audio is actually more effective because you can listen to it again and again. In a one-on-one session, you need to keep returning (and paying) to get the repetition. With our MP3s, you get the gift that keeps on giving, over and over again.
Q: Is your hypnosis safe?
A: We only practice Clinical Hypnosis and not Stage Hypnosis. We believe that recorded hypnosis presents a much safer alternative to in-person hypnosis; because, when you're under hypnosis, you could be taken advantage of by an unscrupulous practitioner. In the comfort of your own home, you can progress safely at your own pace.
Q: Are instructions included with this hypnosis product?
A: We include an instructional video with every hypnosis program along with helpful email tips.
Want to learn more about Hypnosis and Meditation? Check out our YouTube Channel.