Imagine it's a hot lazy summer day. After a log day exploring in nature, you sit back on the porch, kick off your shoes and let the sun gently warm your skin. As you sip ice cold lemonade, you hear the sound of a bee as it passes overhead. Hear the birds sing and crickets chirp as you fall into a state of total relaxation. You feel tranquility and serenity pour over you as you connect with the sounds of nature and reconnect with your roots. This soundtrack is ideal for meditation, hypnosis, background or office noise and can be very helpful as an adult or children's sleep aid.