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These custom mindfulness audio programs are personalized and made-to-order based on a confidential needs assessment. They are written specifically for you based on your individual needs and desires and can include hypnosis, guided meditation, deep breathing and affirmations.

All you need to do is answer a few questions about your issue, and let us know what kind of environment you prefer for relaxation. These custom mindfulness audio sessions are great for working on specific issues, and you will feel like you are having a private therapy sessions over-and-over again all right from the comfort and safety of your own home.

Delivered in MP3 format, these custom programs take between one and three weeks to complete from the time you approve your custom mindfulness script and we can begin the recording and production process.

Click Here to ask Leslie a question.